Total Time
1 Hour
Serving Size
6 Servings
3/4
cup wild rice
3
cups chicken broth
1/2
cup pearl barley (not quick cooking)
1/2
cup dried cranberries
2
teaspoons grated orange peel
salt and pepper, if desired
1
Heat oven 350°F. In large saucepan, combine wild rice and broth. Bring to boiling, reduce heat. Cover. Simmer 15 minutes. Stir in barley and dried cranberries.
2
Spoon in 1½-quart casserole. Cover. Bake 1 hour or until rice is tender and liquid is absorbed, stirring once. Fluff with fork. Stir in orange peel and salt and pepper, if desired.
Calories
170
Protein
5g
Carbohydrates
37g
Fiber
4g
Sugars
7g
Fat
0.5g
Cholesterol
0mg
Sodium
470mg
Saturated Fat
0g
Product information not available.