Total Time
1 Hour
Serving Size
8 Servings
4
cups peeled, diced butternut squash
1
cup peeled, diced beet
1
red bell pepper, diced
3
tablespoons olive oil, divided
1
tablespoon maple syrup
salt and freshly ground black pepper, if desired
1
(16-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast - Raised without Antibiotics
8
cups chopped kale
2
teaspoons minced garlic
1/4
teaspoon crushed red pepper flakes
1/2
cup dried cranberries
1/4
teaspoon salt
1/2
cup chopped walnuts, toasted
APPLE VINAIGRETTE
1/4
cup olive oil
1
tablespoon apple cider vinegar
1
tablespoon maple syrup
1
teaspoon Dijon mustard
1/4
teaspoon salt
1/4
teaspoon black pepper
1
Heat oven to 400°F.
2
Place squash, beets and bell pepper on rimmed baking sheet.
3
Drizzle with 2 tablespoons olive oil, maple syrup and salt and pepper, if desired. Toss to coat.
4
Roast 15 to 20 minutes or until tender, turning once.
5
In large skillet, crumble turkey. Cook turkey as specified on the package. Always cook to well-done, 165°F. as measured by a meat thermometer. Remove from skillet. Set aside.
6
In same large skillet, heat 1 tablespoon olive oil over medium heat.
7
Add kale. Cook 5 minutes or until wilted, stirring frequently.
8
Stir in garlic and crushed red pepper flakes. Cook 1 minute.
9
Stir turkey, roasted vegetables and dried cranberries into skillet with kale. Pour vinaigrette over turkey mixture; toss to coat. Sprinkle with walnuts.
10
Apple Vinaigrette: In small jar with tight fitting lid, combine olive oil, apple cider vinegar, maple syrup, Dijon mustard, salt and pepper. Cover tightly. Shake vigorously.
Calories
330
Protein
18g
Carbohydrates
31g
Fiber
6g
Sugars
12g
Fat
18g
Cholesterol
25mg
Sodium
180mg
Saturated Fat
2g