A great portion of eggs topped with peppers, served with a hearty portion of peppers, beans, and ground turkey in a tortilla, with a side of kiwi wedges, on a white plate atop a wooden table.

Breakfast Turkey Burrito

The Breakfast Turkey Burrito: A portable, convenient way to deliver turkey skillet goodness directly to your mouth. With eggs, black beans and garlic, this recipe gives your morning a jumpstart.

Total Time

More than 1 hour

Serving Size

8 Servings

(16-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast

1 1/4

teaspoons onion powder

1 1/4

teaspoons garlic powder

1 1/4

teaspoons paprika

1/2

teaspoon pepper

egg

egg white

1/2

cup unsweetened applesauce

1/2

cup wheat bran

1/2

green bell pepper, chopped

1/2

red bell pepper, chopped

(15-ounce) can black beans, drained and rinsed

whole wheat tortillas

Put ground turkey in mixing bowl. Add onion powder, garlic, paprika and pepper; mix thoroughly. Add egg, egg white, applesauce and wheat bran; stir well. Refrigerate mixture for at least 30 minutes or overnight.

Spray a skillet with nonstick cooking spray. Preheat skillet over medium-high heat.

Add ground turkey to hot skillet. Stir to crumble, approximately 14 to 16 minutes. Always cook to well-done, 165°F as measured by a meat thermometer.

Reduce heat to medium.

Add bell peppers and saute with meat 5 minutes, continuing to stir. Add beans to skillet.

Cook 2 to 3 minutes longer; fill tortillas with mixture.

Calories

410

Protein

30g

Carbohydrates

60g

Fiber