Total Time
1 Hour
Serving Size
6 Servings
1
tablespoon olive oil
1
(1-pound) package JENNIE-O® All Natural* Turkey Sausage
1
small onion, chopped
1
medium sweet potato, peeled and chopped
1
small red bell pepper, chopped
1
small green bell pepper, chopped
1
jalapeno, seeded and sliced
1
teaspoon ground chili powder
1
teaspoon ground cumin
1
teaspoon smoked paprika
1
teaspoon kosher salt, if desired
6
medium eggs, if desired
1/4
cup chopped fresh cilantro leaves
1
Heat oven to 400°F.
2
In large cast-iron skillet, heat oil over medium heat.
3
Cook turkey sausage as specified on the package. Always cook to well-done, 165°F as measured by a meat thermometer.
4
Add onion and sweet potato and cook 5 minutes.
5
Stir in bell peppers, jalapeno, chili powder, cumin, paprika and salt, if desired.
6
Make 6 wells and pour eggs into wells, if desired.
7
Remove from heat.
8
Bake 20 minutes or until egg whites are set and yolk is cooked to desired degree of doneness.
9
Sprinkle with cilantro.
Calories
200
Protein
20g
Carbohydrates
8g
Fiber
2g
Sugars
3g
Fat
11g
Cholesterol
80mg
Sodium
790mg
Saturated Fat
2.5g