Total Time
1 Hour
Serving Size
8 Servings
1
(16-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast
2
tablespoons butter
2
cups sliced mushrooms
1/2
cup chopped onion
2
tablespoons flour
pinch nutmeg
2
cups milk
1 1/2
cups chicken broth
1
cup shredded low-fat cheddar cheese
2
cups broccoli florets
1
(32-ounce) bag tater tots
1
Heat oven to 375°F.
2
Spray a skillet with nonstick cooking spray. Preheat skillet over medium-high heat.
3
Add ground turkey to hot skillet. Stir to crumble, approximately 14 to 16 minutes. Always cook to well-done, 165°F as measured by a meat thermometer.
4
In large saucepan melt butter over medium heat. Add mushrooms and onion.
5
Cook 5 minutes or until softened, stirring occasionally. Add flour and nutmeg; cook 1 minute. Stir in milk and broth. Bring to gentle simmer. Simmer, uncovered, 5 minutes or until thickened, stirring occasionally.
6
Remove from heat; stir in cheese.
7
Add broccoli and turkey; stir until combine. Spoon mixture into 9 x 13-inch baking dish.
8
Scatter tater tots over turkey mixture.
9
Bake 45 minutes or until golden brown.
Calories
480
Protein
27g
Carbohydrates
57g
Fiber
4g
Sugars
5g
Fat
16g
Cholesterol
40mg
Sodium
730mg
Saturated Fat
5g