Total Time
1 Hour
Serving Size
6 Servings
DUMPLINGS
1/2
(16-ounce) package JENNIE-O® Lean Ground Turkey
10
ounces medium raw shrimp, peeled and deveined
2
tablespoons chopped fresh cilantro
2
tablespoons hoisin sauce
2
garlic cloves, minced
1/4
cup egg substitute or 1 egg
1/2
teaspoon freshly ground pepper
BROTH
2
quarts low-sodium chicken broth
2
lemongrass stalks, white and tender green part only
2
tablespoons hoisin sauce
1/3
cup finely chopped green onion
1
To make dumplings, put turkey, shrimp, cilantro, 2 tablespoons hoisin sauce, garlic, egg and pepper in food processor bowl and process until finely chopped; set aside.
2
To make broth, combine broth, lemongrass and 2 tablespoons hoisin sauce in saucepan. Bring to boil. Reduce heat to medium-low.
3
Simmer, covered, 10 minutes. Remove lemongrass.
4
Drop turkey mixture into broth mixture.
5
Cook 8 to 10 minutes or until dumplings are thoroughly cooked. Always cook turkey to well done, 165°F. as measured by a meat thermometer. Stir in green onions.
Calories
190
Protein
25g
Carbohydrates
11g
Fiber
1g
Sugars
4g
Fat
6g
Cholesterol
100mg
Sodium
390mg
Saturated Fat
1.5g