Total Time
30 Minutes
Serving Size
6 Servings
1
(16-ounce) package JENNIE-O® Lean Ground Turkey - Raised without Antibiotics
1
(15-ounce) can kidney beans or garbanzo beans, drained and rinsed
1/2
cup salsa
1
tablespoon red wine vinegar
1
tablespoon chili powder
4
cups shredded kale
2
tomatoes, chopped
1
avocado, pitted, peeled and chopped
1/2
cup chopped bell pepper
plain yogurt, if desired
1
Spray skillet with nonstick cooking spray. Preheat skillet over medium-high heat.
2
Add ground turkey to hot skillet. Stir to crumble, approximately 14 to 16 minutes. Always cook to well-done, 165°F. as measured by a meat thermometer.
3
Stir in beans, salsa, vinegar and chili powder; cook, stirring, until heated thoroughly.
4
On each of 6 plates, divide and layer kale, turkey mixture, tomatoes, avocado and bell pepper. Serve with yogurt, if desired.
Calories
450
Protein
35g
Carbohydrates
54g
Fiber
22g
Sugars
2g
Fat
11g
Cholesterol
55mg
Sodium
240mg
Saturated Fat
2.5g