Total Time
20 Minutes
Serving Size
4 Servings
1
(16-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast
1/4
cup barbeque sauce
2
tablespoons dry breadcrumbs
2
cups thinly shredded cabbage
1/4
cup shredded carrots
1/4
cup sliced red onion
3
tablespoons fat-free mayonnaise
2
teaspoons lime juice
2
teaspoons sugar
4
reduced-calorie hamburger buns, split
1
Prepare grill for medium-hot direct heat cooking. In bowl, combine ground turkey, barbeque sauce and bread crumbs; mix well. Divide mixture into 4 portions and shape patties.
2
Spray a skillet with nonstick cooking spray. Preheat skillet over medium-high heat.
3
Add ground turkey to hot skillet. Stir to crumble, approximately 14 to 16 minutes. Always cook to well-done, 165°F as measured by a meat thermometer.
4
For coleslaw, combine cabbage, carrots, red onion, mayonnaise, lime juice and sugar in bowl; mix well. Serve burgers topped with prepared coleslaw on whole grain hamburger buns.
Calories
280
Protein
31g
Carbohydrates
35g
Fiber
4g
Sugars
12g
Fat
3g
Cholesterol
55mg
Sodium
590mg
Saturated Fat
1g