Colorful peppers stuffed with lean ground turkey, beans, cheese and flavorful veggies, served in a white tray.

Confetti Turkey Stuffed Peppers

Name: Confetti Turkey Stuffed Peppers
Total time: 1 h
Yield: 4
Cuisine: American
Ingredients: 4 medium red, yellow, or green peppers; 1 cup brown rice, cooked; 1 (16-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast; ½ chopped cup onion; 1 (15-ounce) can unsalted tomato sauce; ½ cup whole kernel corn; ½ cup canned black beans; 1 tablespoon chili powder; 1 teaspoon garlic salt; hot pepper sauce, if desired; ½ cup shredded Cheddar cheese

These easy Confetti Stuffed Peppers will bring a pop of color to your table! With lean ground turkey and flavorful veggies, these baked peppers are stuffed with flavor while also being gluten free.

Total Time

1 Hour

Serving Size

4 Servings

medium red, yellow, or green peppers

cup brown rice, cooked

(16-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast

1/2

chopped cup onion

(15-ounce) can unsalted tomato sauce

1/2

cup whole kernel corn

1/2

cup canned black beans

tablespoon chili powder

teaspoon garlic salt

hot pepper sauce, if desired

1/2

cup shredded Cheddar cheese

Heat oven to 350°F.

Cut peppers in half lengthwise; remove seeds. In large saucepan, add enough water to cover peppers. Cover. Boil 3 minutes. Drain and rinse under cold water. Place peppers, cut-side up, in 9x13-inch pan. Prepare brown rice according to package directions.

Spray a skillet with nonstick cooking spray. Preheat skillet over medium-high heat.

Add ground turkey to hot skillet. Stir to crumble, approximately 14 to 16 minutes. Always cook to well-done, 165°F. as measured by a meat thermometer.

Stir in onion, tomato sauce, brown rice, corn, black beans, chili powder, and garlic salt. Season with hot pepper sauce, if desired.

Generously stuff each pepper half with turkey mixture. Cover with foil. Bake 25 minutes. Uncover and sprinkle with cheese.

Bake 5 minutes or until cheese is melted.

Calories

470

Protein

38g

Carbohydrates

61g

Fiber

Sugars

11g