A hearty frittata, chock full of veggies and deli turkey, served in a painted bowl, on a linen placemat.

Fast-Paced Turkey Frittata

Name: Fast-Paced Turkey Frittata
Total time: 30 min
Yield: 4
Cuisine: Mexican
Ingredients: 1¼ cup eggs substitute or 5 eggs; ¼ cup plain low-fat yogurt; 2 tablespoons water; ⅛ teaspoon dried dill weed; 4 slices JENNIE-O® DELI FAVORITES® Hickory Smoked Turkey Breast, cut into ½-inch pieces; ½ cup shredded zucchini; ¼ cup shredded carrot; 1 tablespoon butter

Egg-based recipes are the cornerstone of any good brunch, and this Fast-Paced Turkey Frittata takes the cake. Chock full of veggies and Hickory Smoked deli turkey, this gluten free recipe has 70 calories per serving!

Total Time

30 Minutes

Serving Size

4 Servings

1 1/4

cup eggs substitute or 5 eggs

1/4

cup plain low-fat yogurt

tablespoons water

1/4

teaspoon dried dill weed

slices JENNIE-O® Premium Hickory Smoked Turkey Breast, cut into 1/2 inch pieces

1/2

cup shredded zucchini

1/4

cup shredded carrot

tablespoon butter

In medium bowl, whisk eggs, yogurt, water and dill weed; set aside. In medium skillet over medium heat, cook turkey, zucchini and carrot in butter 2 to 3 minutes or until vegetables are tender.

Spread mixture evenly over bottom of skillet. Pour egg mixture into skillet. Reduce heat to medium. As eggs begin to set, run a spatula around the edge of the skillet, lifting egg mixture to allow uncooked portion to run underneath.

Cook 10 to 12 minutes or until eggs are set. Cut into 4 wedges.

Calories

Protein

Carbohydrates

Fiber

Sugars

Fat

3.5g

Cholesterol

20mg

Sodium

300mg