An English muffin, filled with bacon, avocado and scrambled egg white, wrapped in parchment paper, served with a cup of coffee and grapes.

Grab & Go Turkey Breakfast Sandwich

Name: Grab & Go Turkey Breakfast Sandwich
Total time: 15 min
Yield: 1
Cuisine: American
Ingredients: 2 slices JENNIE-O® Turkey Bacon; 2 egg whites; 1 whole wheat English muffin, split and toasted; ¼ avocado, sliced

If the morning time is of the essence, try this Grab & Go Turkey Breakfast Sandwich! With this delicious breakfast, not only is time on your side, but flavor is, too — ready in under 15 minutes!

Total Time

15 Minutes

Serving Size

1 serving

slices JENNIE-O® Turkey Bacon

egg whites

whole wheat English muffin, split and toasted

1/4

avocado, sliced

Cook bacon according to package directions.

Preheat a nonstick skillet or electric griddle over medium heat (375°F.). Heat slices of bacon for 6-7 minutes or until desired crispness, turning frequently.

Spray small skillet with cooking spray.

Heat on medium.

Add eggs, cook until set.

Top one half muffin with bacon, avocado and scrambled egg white.

Add muffin top.

Calories

290

Protein

15g

Carbohydrates

31g

Fiber