Sandwich thins topped with a celery leaves, mustard, and a meatloaf chock full of vegetables, served with a side of green apple on a white plate, on a wooden table.

Hannah’s Meatloaf Sandwich

Name: Hannah's Meatloaf Sandwich
Total time: 1 h
Yield: 6
Cuisine: American
Ingredients: 1 (16-ounce) package JENNIE-O® Lean Ground Turkey; 1 red bell pepper, finely diced; ½ green bell pepper, finely diced; 1 cup finely diced white onion; ¾ cup old fashioned oats, uncooked; 2 tablespoons minced garlic; 1 tablespoon onion powder; ½ package dry onion soup mix; 2 tablespoons Worcestershire sauce; ¼ cup unsweetened applesauce; ½ cup ketchup, divided; 6 whole wheat sandwich thins; mustard, if desired; celery leaves, if desired

One bite of Hannah’s Meatloaf Sandwich and you’ll wonder how you’ve managed to go this long without it. This recipe packs 18g of protein and is full of down-home, hearty flavor in every bite. Under 300 calories per serving.

Total Time

1 Hour

Serving Size

6 Servings

(16-ounce) package JENNIE-O® Lean Ground Turkey

red bell pepper, finely diced

1/2

green bell pepper, finely diced

cup finely diced white onion

3/4

cup old fashioned oats, uncooked

tablespoons minced garlic

tablespoon onion powder

1/2

package dry onion soup mix

tablespoons Worcestershire sauce

1/4

cup unsweetened applesauce

1/2

cup ketchup, divided

whole wheat sandwich thins

mustard, if desired

celery leaves, if desired

Heat oven to 350°F.

In medium bowl, mix turkey, bell peppers, onion, oats, garlic, onion powder, onion soup mix, Worcestershire sauce, applesauce and ¼-cup ketchup. Mold into 9 x 5 x 3-inch loaf pan.

Bake 1 hour 30 minutes or until the internal temperature is 165°F. as measured by a meat thermometer. Remove from oven and top with remaining ¼-cup ketchup. Turn oven temperature to broil.

Broil meatloaf 3 to 4 minutes to glaze ketchup topping.

Slice and serve on whole wheat sandwich thins. Add mustard and celery leaves, if desired.

Calories

270

Protein

18g

Carbohydrates

29g

Fiber

Sugars

18g

Fat