Total Time
1 Hour
Serving Size
4 Servings
Jalapeño mayo:
2
jalapeños, stemmed, halved lengthwise, seeded
1/4
cup fat-free mayonnaise
1
teaspoon Dijon mustard
Burgers:
2/3
cup whole wheat panko breadcrumbs
1/4
cup milk
1
(16-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast
2
links JENNIE-O® Sweet Italian Turkey Sausage Links, casings removed
4
green onions, thinly sliced
2
tablespoons horseradish, drained
1
tablespoon Dijon mustard
4
reduced-calorie wheat hamburger buns, halved
1/4
cup crumbled blue cheese, if desired
4
lettuce leaves
1
Coat grill with non-stick cooking spray and place over medium-high heat. Add jalapeños, cut side down; cook 5 minutes or until charred on all sides.
2
Remove jalapeños from grill, and place in blender or food processor.
3
Add mayonnaise and mustard. Blend until smooth. Set aside.
4
In medium bowl, combine breadcrumbs and milk and soak 5 minutes. Add ground turkey, sausage, green onions, horseradish and mustard to crumb mixture. Mix to combine. Form meat mixture into 4 burgers. Spray grill pan or grill with non-stick spray over medium-high heat.
5
Grill burgers 6 minutes per side.
6
Always cook to well-done, 165°F. as measured by a meat thermometer.
7
Toast hamburger buns, cut side down 1 minute.
8
Assemble burger with jalapeño mayo on bottom bun. Add lettuce, burger, blue cheese and bun top.
Calories
360
Protein
42g
Carbohydrates
32g
Fiber
5g
Sugars
6g
Fat
8g
Cholesterol
90mg
Sodium
780mg
Saturated Fat
2g