Jalapeno Turkey Meatloaf
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Jalapeno Turkey Meatloaf features all the flavors that you love in meatloaf with a kick of jalapeno. This recipe is 150 calories per serving and takes under 15 minutes to prep.
Total Time
1 Hour
Serving Size
10 Servings
1
(15-ounce) can tomato sauce
2
teaspoons mustard
1
tablespoon brown sugar
1 1/2
pounds JENNIE-O® Lean Ground Turkey
1
tablespoon diced jalapeno peppers
1/2
cup diced onion
1/4
cup diced red bell peppers
1/2
cup breadcrumbs
1/2
cup egg substitute or 2 eggs
1/2
teaspoon black pepper
1/2
cup tomato sauce, divided
1
Heat oven to 350°F.
2
In small bowl, stir together tomato sauce, mustard and brown sugar. Set aside.
3
In large bowl, mix ground turkey, jalapeno peppers, onions, red bell pepper, breadcrumbs, eggs, pepper and 1/2 cup tomato sauce. Blend well.
4
Form mixture into a rounded rectangular loaf and place in a 2-inch deep pan. Spread sauce mixture evenly over meatloaf.
5
Bake 1 hour or until the internal temperature of meatloaf is well-done, 165ºF as measured by a meat thermometer.
6
Let stand 5 minutes before slicing.
7
Slice loaf into 10 portions.
Calories
150
Protein
15g
Carbohydrates
8g
Fiber
1g
Sugars
3g
Fat
5g
Cholesterol
50mg
Sodium
360mg
Saturated Fat
1.5g
