Total Time
1 Hour
Serving Size
8 Servings
1
(16-ounce) package JENNIE-O® Ground Turkey Roll
1
small onion, diced
3
garlic cloves, minced
1
large egg, lightly beaten
1/4
cup dried breadcrumbs
3
tablespoons ketchup
1/4
cup chopped fresh Italian parsley leaves
1/2
cup grated Parmesan cheese
1/4
teaspoon freshly ground black pepper
26
ounces tomato marinara sauce
1
In large bowl, combine turkey, onion, garlic, egg, breadcrumbs, ketchup, parsley, cheese and pepper. Shape mixture into 1 1/4-inch diameter meatballs. In skillet over medium-high heat, cook meatballs 14 to 16 minutes, turning occasionally.
2
Always cook to well-done, 165°F as measured by a meat thermometer.
3
Add marinara sauce. Stir to coat meatballs. Turn heat to medium-low and simmer, 15 to 20 minutes or until the sauce thickens slightly and flavors blend.
Calories
230
Protein
14g
Carbohydrates
13g
Fiber
3g
Sugars
7g
Fat
14g
Cholesterol
70mg
Sodium
630mg
Saturated Fat
4g