Total Time
1 Hour
Serving Size
Makes 12 Servings
3 tablespoons
tablespoons ghee or avocado oil, divided
8 ounces
ounces JENNIE-O® Lean Ground Turkey (from a 16-ounce package)
3 cups
cups finely diced onion
2 cups
cups finely diced celery
1 cup
cup finely diced mushrooms
1 cup
cup cored and finely diced apple
¼
cup dried cranberries, chopped
¼
cup flat-leaf parsley finely chopped
4 teaspoons
teaspoons poultry seasoning
½
teaspoon salt
½
teaspoon freshly ground black pepper
1 ½ cups
cups almond flour
3
eggs, whisked
Paleo Gravy:
3 tablespoons
ghee or coconut oil
4 tablespoons
arrowroot powder
2 ½ cups
hot chicken stock
1 tablespoon
coconut aminos, optional
½ teaspoon
poultry seasoning
Salt and pepper, to taste
1
Heat oven to 350°F. Lightly grease muffin tin. Set aside. In large skillet over medium-high heat, melt 1 tablespoon ghee or avocado oil until shimmering. When hot, add ground turkey to pan. Cook 5 to 6 minutes or until browned and crumbled. Transfer to large bowl.
2
Add remaining ghee or avocado oil to skillet. Reduce heat to medium. Add onion, celery, mushrooms, apple, cranberries, parsley, poultry seasoning, salt, and pepper. Sauté 5 to 7 minutes, or until vegetables are very soft. Add mixture to turkey in large bowl. Stir in almond flour mixing until well combined. Add whisked eggs. Stir until well combined.
3
Portion mixture into greased muffin tin. Bake 30 minutes or until browned on top. Serve muffins warm with Paleo Gravy.
4
Paleo Gravy: In medium saucepan over medium-low heat, heat ghee or coconut oil until hot. Add arrowroot powder, whisking vigorously to create a smooth roux. Cook, whisking constantly, 1 minute or until roux is golden and bubbling.
5
Continue whisking while slowly pouring in stock. Continue whisking until mixture is smooth. Cook 2 to 3 minutes or until thickened. Once thickened, add coconut aminos (if using) and poultry seasoning. Whisk well to combine. Season to taste with salt and pepper.
Calories
352
Protein
10g
Carbohydrates
38.9g
Fiber
4.1g
Sugars
6.6g
Fat
17.1g
Cholesterol
64.1mg
Sodium
184mg
Saturated Fat
5.8g