Total Time
1 Hour
Serving Size
4 Servings
1 1/2
teaspoons kosher salt
1
teaspoon harissa
1
teaspoon ground cumin
1
teaspoon ground coriander
1/4
teaspoon ground turmeric
1/4
teaspoon ground cinnamon
2
(24-ounce) packages JENNIE-O® All Natural Turkey Breast Tenderloin
1/2
cup coconut milk
1/2
cup low-sodium chicken broth
1
(15-ounce) can diced tomatoes
1
medium red onion, chopped
1
(15-ounce) can chickpeas, rinsed and drained
1/4
cup chopped fresh mint leaves
1/4
cup chopped fresh cilantro leaves
cooked Isreali couscous or cooked jasmine rice
1
In small bowl, combine salt, harissa, cumin, coriander, turmeric and cinnamon. Rub salt mixture over turkey breast.
2
Add coconut milk, broth and tomatoes to pressure cooker. Place turkey breast in pressure cooker. Add onions. Cook 35 minutes.
3
Heat oven to broil.
4
Remove turkey from pressure cooker and place on baking sheet. Broil 5 inches from heat source 10 minutes or until browned. Always cook to well-done, 165 F as measured by a meat thermometer. While turkey is broiling, heat chickpeas, mint and cilantro in pressure cooker.
5
Serve turkey slices and chickpea mixture over couscous or rice.
Calories
410
Protein
37g
Carbohydrates
49g
Fiber
10g
Sugars
6g
Fat
7g
Cholesterol
60mg
Sodium
910mg
Saturated Fat
3g