Savory Turkey Stir-Fry
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It’s not every day you get to cook with baby bok choy. Today is that day. Fill the wok with a big pile of fresh veggies, turkey tenderloins and a savory sauce — this Savory Turkey Stir-Fry dinner recipe is filled to the brim with authentic flavor. Under 500 calories per serving.
Total Time
1 Hour 5 Minutes
Serving Size
6 Servings
1
(24-ounce) package JENNIE-O® Savory Roast Turkey Breast Tenderloin
8
ounces rice noodles
2
tablespoons canola oil
12
shitake mushrooms, stemmed and sliced
3
cups fresh snow peas, trimmed and cut crosswise in half
1
red bell pepper, cut into strips
6
baby bok choy, ends trimmed, leaves separated
2
green onions and tops, cut into 1-inch lengths
1/4
cup basic stir-fry sauce
rice noodles, if desired
1
Preheat grill over medium heat, place tenderloins directly on grate. Grill, turning occasionally, until meat thermometer inserted into thickest portion of the meat reaches 165°F., approximately 45-50 minutes. Remove from heat, cover and let rest 5-10 minutes before slicing.
2
Cut into ½-inch slices; set aside.
3
In large pot, boil water and cook rice noodles according to package .
4
Heat oil in wok.
5
Add mushrooms, peas, bell pepper, baby bok choy and green onions; stir-fry 2 minutes. Stir in turkey tenderloin slices and stir-fry sauce. Cook, stirring, until turkey and vegetables are coated with sauce.
6
Serve over rice noodles, if desired.
Calories
320
Protein
23g
Carbohydrates
44g
Fiber
3g
Sugars
6g
Fat
6g
Cholesterol
50mg
Sodium
470mg
Saturated Fat
1g
