Turkey sloppy joe meat made with yellow bell pepper in a thick hamburger bun next to side of chips on a white plate.

Spicy Turkey Sloppy Joes

Name: Spicy Turkey Sloppy Joes
Total time: 35 min
Yield: 5
Cuisine: American
Ingredients: 1 (16-ounce) package JENNIE-O® Lean Ground Turkey; 1 tablespoon vegetable oil; 1 small onion, chopped; ½ cup diced green or yellow bell pepper; 3 cloves minced garlic; 1 cup chili sauce; 2 tablespoons worcestershire sauce; 1 tablespoon tomato paste; ½ teaspoon hot pepper sauce; 5 whole wheat buns, split

Here’s a classic American recipe that’s as kid-friendly as it is easy to make. Made with lean ground turkey, garlic and bell peppers, Spicy Turkey Sloppy Joes are hearty and full of flavor. All for under 500 calories per serving.

Total Time

35 Minutes

Serving Size

5 Servings

(16-ounce) package JENNIE-O® Lean Ground Turkey

tablespoon vegetable oil

small onion, chopped

1/2

cup diced green or yellow bell pepper

cloves minced garlic

cup chili sauce

tablespoons worcestershire sauce

tablespoon tomato paste

1/2

teaspoon hot pepper sauce

whole wheat buns, split

Spray a skillet with nonstick cooking spray. Preheat skillet over medium-high heat.

Add ground turkey to hot skillet. Stir to crumble, approximately 14 to 16 minutes. Always cook to well-done, 165°F as measured by a meat thermometer.

In skillet, over medium heat add oil, onion, bell pepper and garlic; cook 3 minutes, stirring occasionally. Add turkey, chili sauce, Worcestershire sauce, tomato paste and hot pepper sauce.

Simmer 10 to 15 minutes or until sauce thickens. Spoon mixture on split buns.

Calories

310

Protein

21g

Carbohydrates

35g

Fiber

Sugars

11g

Fat

10g