Sweet Potato & Turkey Salad
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Here’s a savory salad recipe that’s totally sweet. This Sweet Potato & Turkey Salad recipe is low-carb without sacrificing any delicious down-home flavor. This meal is made with sweet potatoes, sweet turkey sausage, arugula and crunchy cashews. 300 calories per serving.
Total Time
1 Hour
Serving Size
6 Servings
DRESSING
1/3
cup olive oil
2
tablespoons red wine vinegar
2
teaspoons Dijon mustard
1
clove garlic, minced
2
teaspoons packed brown sugar
SALAD
1
tablespoon olive oil
3/4
lb. sweet potato, peeled and cut into ¾-inch cubes
1
(19.5-ounce) package JENNIE-O® Lean Sweet Italian Turkey Sausage
2
cups arugula
1/2
cup chopped cashews, toasted
1
For dressing, in bowl, add 1/3 cup oil, vinegar, mustard, garlic and brown sugar; whisk to mix.
2
For salad, heat oven to 375°F.
3
Line baking sheet with parchment paper. Combine oil and sweet potato on prepared baking sheet and arrange in a single layer.
4
Roast, 30 to 40 minutes or until tender and golden turning once.
5
While sweet potatoes are cooking, cook turkey as specifed on the package.
6
Always cook to well-done, 165°F as measured by a meat thermometer.
7
Slice links into 1/4-inch rounds. In large bowl, add sweet potato, turkey, arugula and cashews. Drizzle with dressing and toss gently to coat.
Calories
300
Protein
16g
Carbohydrates
15g
Fiber
2g
Sugars
5g
Fat
19g
Cholesterol
50mg
Sodium
690mg
Saturated Fat
4g
