A delicious turkey burger, topped with Grilled onion, garlic, lettuce, and Worcestershire sauce, served with pear slices and sweet potato fries, on a white plate with a yellow patterned tablecloth.

Turkey Burgers with Grilled Onion

Name: Turkey Burgers with Grilled Onion
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 1 (16-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast; 4 cloves garlic, minced; 2 teaspoons Worcestershire sauce; 2 teaspoons olive oil; 1 teaspoon smoked paprika; ¼ teaspoon ground cumin; 8 ounces thinly sliced onions; crumbed blue cheese, if desired; 4 reduced-calorie hamburger buns

Grilled onion, garlic and Worcestershire bring this burger from good to great. Turkey Burgers with Grilled Onion are a great take on a classic favorite. Under 300 calories per serving!

Total Time

30 Minutes

Serving Size

4 Servings

(16-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast

cloves garlic, minced

teaspoons Worcestershire sauce

teaspoons olive oil

teaspoon smoked paprika

1/4

teaspoon ground cumin

ounces thinly sliced onions

crumbed blue cheese, if desired

reduced-calorie hamburger buns

In medium bowl, combine turkey, garlic, Worcestershire sauce, 2 teaspoons oil, paprika and cumin. Shape into 4 patties.

Spray a skillet with nonstick cooking spray. Preheat skillet over medium-high heat.

Add ground turkey to hot skillet. Stir to crumble, approximately 14 to 16 minutes. Always cook to well-done, 165°F. as measured by a meat thermometer.

Remove from heat and place on serving platter. Cover to keep warm.

Add oil to skillet. Heat over medium-high heat. Cook onion 4 minutes or until soft, stirring frequently. Place patties on bun bottom and spoon onion over patties and add cheese, if desired. Place bun top over patties.

Calories

190

Protein

28g

Carbohydrates

12g

Fiber

Sugars

Fat

Cholesterol

55mg

Sodium