Turkey Chili

Name: Turkey Chili
Total time: 1 h
Yield: 6
Cuisine: American
Ingredients: 1 (16-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast; 1 cup chopped onion; 1 red bell pepper, cubed; 2 cloves garlic, minced; 2 jalapeño peppers, seeded and minced, if desired; 1 tablespoon chili powder; 1½ teaspoons ground cumin; 1½ teaspoons ground coriander; ½ teaspoon dried oregano leaves; ½ teaspoon dried marjoram leaves; ¼ teaspoon crushed red pepper flakes, if desired; 2 (14½-ounce) cans low-sodium whole tomatoes, coarsely chopped; 1 (8-ounce) can tomato sauce; 1 (14½-ounce) can black beans, drained and rinsed; ¼ cup chopped fresh cilantro; ¼ cup shredded low-fat Cheddar cheese

A classic in every sense of the word, this no-gluten Turkey Chili recipe really hits the spot. Lean ground turkey, bell peppers and spicy jalapenos round out a dinner the whole family will enjoy.

Total Time

1 Hour

Serving Size

6 Servings

(16-ounce) package JENNIE-O^® Extra Lean Ground Turkey Breast

cup chopped onion

red bell pepper, cubed

cloves garlic, minced

jalapeno peppers, seeded and minced, if desired

tablespoon chili powder

1 1/2

teaspoons ground cumin

1 1/2

teaspoons ground coriander

1/2

teaspoon dried oregano leaves

1/2

teaspoon dried marjoram leaves

1/4

teaspoon crushed red pepper flakes, if desired

(14½-ounce) cans low-sodium whole tomatoes, coarsely chopped

(8-ounce) can tomato sauce

(14½-ounce) can black beans, drained and rinsed

1/4

cup chopped fresh cilantro

1/4

cup shredded low-fat Cheddar cheese

In large stockpot, combine ground turkey, onion, bell pepper, garlic, jalapeno peppers, chili powder, cumin, coriander, oregano, marjoram and red pepper flakes.

Heat stockpot over medium-high heat. Stir to crumble, approximately 14 to 16 minutes. Always cook to well-done, 165°F as measured by a meat thermometer.

Add tomatoes and tomato sauce; bring to a boil. Reduce heat and simmer, uncovered, 10 minutes, stirring occasionally. Add beans and cilantro. Cook 10 minutes longer. Top with cheese.

Calories

200

Protein

24g

Carbohydrates

24g

Fiber

Sugars

Fat

Cholesterol

40mg

Sodium