Lettuce wraps filled with a hearty portion of turkey, carrots, and green onion, served in a white bowl.

Turkey Lettuce Wraps

Name: Turkey Lettuce Wraps
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: ¼ cup HOUSE OF TSANG® Low-Sodium Soy Sauce; ¼ cup ketchup; 2 tablespoons apple cider vinegar; 2 teaspoons dry mustard; 1 teaspoon garlic powder; ½ teaspoon ground ginger; ½ teaspoon freshly ground pepper; 1 (16-ounce) package JENNIE-O® Lean Ground Turkey; 1 (5-ounce) can sliced water chestnuts, drained and chopped; 1 cup shredded carrot; ⅔ cup sliced green onions; 6 lettuce leaves

These Turkey Lettuce Wraps are the lighter alternative when you’re craving tacos. Ground turkey sauteed with veggies and spices wrapped in crunchy lettuce leaves— at 160 calories per serving, this is a recipe you won’t want to pass up.

Total Time

30 Minutes

Serving Size

6 Servings

1/4

cup HOUSE OF TSANG® Low-Sodium Soy Sauce

1/4

cup ketchup

tablespoons apple cider vinegar

teaspoons dry mustard

teaspoon garlic powder

1/2

teaspoon ground ginger

1/2

teaspoon freshly ground pepper

(16-ounce) package JENNIE-O® Lean Ground Turkey

(5-ounce) can sliced water chestnuts, drained and chopped

cup shredded carrot

2/3

cup sliced green onions

lettuce leaves

In small bowl, combine soy sauce, ketchup, vinegar, mustard, garlic, ginger and pepper; set aside.

Spray skillet with nonstick cooking spray. Preheat skillet over medium-high heat. Add ground turkey to hot skillet. Stir to crumble, approximately 14 to 16 minutes. Always cook to well-done 165°F. as measured by a meat thermometer. Add soy mixture and water chestnuts to turkey. Stir to combine. Remove from heat.

Add carrot and green onions. Spoon turkey mixture into lettuce cups.

Calories

160

Protein

16g

Carbohydrates

10g

Fiber

Sugars

Fat

Cholesterol

55mg