Total Time
1 Hour
Serving Size
6 Servings
1
(20-ounce) package JENNIE-O® Extra Lean Boneless Turkey Tenderloins, cubed
1
onion, diced
2
teaspoons garlic powder
2
teaspoons chili powder
1/2
teaspoon freshly ground pepper
1
tablespoon chicken flavored granules
1
cup water
1/4
cup low-sodium tomato paste
1
(4-ounce) can CHI-CHI’S® Diced Green Chilies
2
cups frozen mixed vegetables (peas, corn, carrots, beans), thawed
1
Spray a skillet with nonstick cooking spray or add 1 to 2 teaspoons oil. Heat skillet over medium-high heat.
2
Place tenderloins in hot skillet. Brown on both sides. Add 1/3 cup water. Reduce heat to medium-low. Cook, covered, 35 to 40 minutes. Always cook to well-done, 165°F. as measured by a meat thermometer.
3
Add onion. Cook 5 minutes or until softened. Add garlic powder, chili powder and pepper. Cook 1 minute. Add chicken granules, water, tomato paste and chilies.
4
Bring to boil. Reduce heat to medium-low. Cook, uncovered, 10 minutes.
5
Add vegetables.
6
Cook 3 to 5 minutes or until hot.
Calories
150
Protein
24g
Carbohydrates
10g
Fiber
3g
Sugars
3g
Fat
1.5g
Cholesterol
40mg
Sodium
250mg
Saturated Fat
0g
Product information not available.