Total Time
30 Minutes
Serving Size
8 Servings
1
(16-ounce) package JENNIE-O® Lean Taco Seasoned Ground Turkey
1
(15-ounce) can no added-salt petite diced tomatoes, drained
1
(15-ounce) can fat-free vegetarian refried beans
8
taco shells
2
cups shredded lettuce
2
medium tomatoes, diced
1/4
cup minced cilantro
1/2
cup non-fat plain yogurt
1
Spray a skillet with nonstick cooking spray. Preheat skillet over medium-high heat.
2
Add ground turkey to hot skillet. Stir to crumble, approximately 14 to 16 minutes. Always cook to well-done, 165°F. as measured by a meat thermometer.
3
Add tomatoes and beans. Add meat mixture to taco shells.
4
Top with lettuce, tomato, cilantro and yogurt.
Calories
200
Protein
15g
Carbohydrates
21g
Fiber
4g
Sugars
5g
Fat
7g
Cholesterol
40mg
Sodium
560mg
Saturated Fat
2.5g