Flaky little pockets filled with eggs, cheese and turkey sausage, topped with maple apple syrup, served with a side of raspberries of on a white plate, atop a blue and white napkin on a wooden table.

Turkey Empanadas with Maple Apple

Brunch is a special occasion, so why not make something special for it? These flaky little pockets are filled with eggs, cheese and turkey sausage. Turkey Empanadas with Maple Apple are a sweet and savory treat that are sure to start your morning off right. Fewer than 500 calories per serving.

A comforting bake made from French bread, cheese, egg, peppers and turkey, served in a blue baking dish atop a green checkered table mat.

Egg and Turkey Sausage Bake

There’s only so much time in the weekend, so let your oven do the work! This simple Egg and Turkey Sausage Bake recipe has a 15-minute prep time and boasts lean breakfast sausage, bell peppers and French bread.

A hearty portion of eggs, turkey sausage, vegetables, and smoky chipotle adobo sauce baked over corn tortillas, served with guacamole, sour cream, and salsa, in a white baking dish, served on a green floral cloth.

Turkey Sausage Strata

Looking to spice up brunch? Try this carb-conscious Mexican Turkey Sausage Strata — eggs, turkey sausage and smoky chipotle adobo sauce baked over corn tortillas. Under 300 calories per serving!

New York turkey meatball and spaghetti garnished with cheese on a white plate.

Open Face Turkey Meatball Sandwich

It’s amazing how fast, lean and delicious dinner can be. Case in point: this sandwich. Sweet Italian turkey sausage, fresh basil, marinara and melted cheese top this low-carb Open Face Turkey Meatball Sandwich.

3 pinwheels made from cheese, egg, and lean turkey sausage encased in a flaky pizza crust, served on a white plate with a side of marinara sauce on a colorful tablecloth.

Southwest Turkey Breakfast Pizza Pinwheels

Here’s a brunch recipe that re-invents the pinwheel. Southwestern flavors accompany eggs and lean turkey sausage, encased in a flaky pizza crust. This Southwest Turkey Breakfast Pizza Pinwheels recipe is a fun new way to start your day! Under 300 calories per serving!

A New Orleans inspired kabob made with juicy hot Italian sausage and grilled veggies with Cajun seasoning, served with veggie rice in a white plate on a cyan cloth.

New Orleans Turkey Jambalaya Kabob

Get a homemade taste of New Orleans with this easy turkey sausage jambalaya recipe! Skewers of Hot Italian Sausage and grilled veggies with Cajun seasoning will make you feel like you’re on Bourbon Street. Try these spicy New Orleans Turkey Jambalaya Kabobs for dinner!

Pita pockets filled with turkey sausages and a hearty portion of veggies and tzatziki served on a white bowl atop a mint green plate.

Mediterranean Turkey Sausage Pockets

Get a taste of the Mediterranean with this hearty pita pocket recipe. Mediterranean Turkey Sausage Pockets are chock-full of veggies and lean Hot Italian Turkey Sausage. It’s a good thing these pita pockets are only 190 calories because you’ll be craving seconds.

A ziti dish made from bolognese, savory lean ground turkey, and loaded with sautéed veggies, served on a white tray.

Turkey Bolognese Ziti

This kid-friendly Italian recipe is easy to make, easy to serve, and easy to love. Loaded with sautéed veggies and savory lean ground turkey, this Turkey Bolognese Ziti is under 500 calories per serving!

Freshly baked biscuits smothered in a savory spinach and turkey sausage gravy, served on a white plate garnished with an orange slice.

Biscuits with Spinach Turkey Gravy

Looking for something special for breakfast? Try this: Freshly baked biscuits smothered in a savory spinach and turkey sausage gravy. Biscuits with Spinach Turkey Gravy is an amazing breakfast at under 300 calories per serving.

A creamy, meaty soup filled with spinach, potatoes, sausage and bacon, filled in a white bowl atop a white cloth.

Turkey Toscana Soup

Looking for a soup to warm your very soul? Look no further. This savory Turkey Toscana Soup is a soul-warmer that’s creamy, meaty, and incredibly satisfying— you won’t believe it’s under 500 calories per serving!